Serving Kansas City since 2017
Specializing in insomnia & chronic pain
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Many people struggle to say “no.” They may have grown up in a household where saying no was seen as…
Dr. Christine Padesky, coauthor of the best selling book Mind Over Mood: Change How You Feel By Changing the Way…
I’ve been thinking about the topic of failure. Fear of failure, for instance, can be a major root cause of…