I’ve been thinking about the topic of failure. Fear of failure, for instance, can be a major root cause of…
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Before long, trees will begin blooming in the area and our spring allergy season will be underway. Up to 30%…
I’ve written before about “all-or-nothing” thinking. This is the kind of thinking that says, “If I can’t do something perfectly,…
In this time of political unrest, the pandemic, the loss of hundreds of thousands of lives, and the economic hardships…
When people think about someone hearing voices in their head, they usually think about schizophrenia or psychotic episodes. Interestingly, however,…
The comparison trap is one I think we’ve all fallen into at one time or another. I certainly have. Comparisons…
Of course there are many different ways of being, but in this instance I’m talking about how our nervous systems…
If you have been going without health insurance, open enrollment for the ACA health insurance plans (“Obamacare”) lasts through December…
What is driving your life? Are you prioritizing activities based on their urgency, so that you zig-zag randomly from here…
Today is National Coming Out Day and I want to acknowledge how momentous a decision it is to come out,…