You’ll quickly see why this is called a paradoxical technique but before I share it, I want to say that…
You’ve seen the clickbait titles, “This one weird trick does [something amazing].” I thought about titling this blog post like…
September is National Suicide Prevention Month. I want to address the issue of talking about suicide with someone you are…
Beginning September 14th, I will have the following office hours: Mondays: Noon to 8 p.m. (last session starts at 7…
I’m pleased to announce that I am now a provider for Cigna insurance. Currently, I accept all three KanCare (Kansas…
I want to talk about “reframing” in this blog post. Reframing is something I’m quite sure you’ve already done before…
I am now a participating provider for Optum, the behavioral health side of United Healthcare. Although finding a provider who…
I didn’t want May to end without calling attention to the fact that it is Mental Health Awareness Month. It…
I don’t view DID as a mental illness. Yes, I know it is in the DSM-5 as a mental illness….
A lot of people are experiencing something they wouldn’t have imagined a year ago when the lockdowns started: anxiety about…