Of course there are many different ways of being, but in this instance I’m talking about how our nervous systems…
If you have been going without health insurance, open enrollment for the ACA health insurance plans (“Obamacare”) lasts through December…
What is driving your life? Are you prioritizing activities based on their urgency, so that you zig-zag randomly from here…
Today is National Coming Out Day and I want to acknowledge how momentous a decision it is to come out,…
October is ADHD awareness month and I want to address adult ADHD (formerly known as ADD), Attention Deficit/Hyperactivity Disorder. Many…
Much research has been done to determine the most effective forms of therapy. It turns out all therapies win the…
Those of us who have been taking care to stay in our isolation bubbles (as much as is possible; sometimes…
Recently, the CDC released information about a recent study on suicidal ideation (suicidal thinking) in the U.S. in June, 2020….
If you’ve made a change—say, a new haircut—and you get five compliments about it and one negative comment, what are…
Based on the frequency of calls I get with people wanting a prescription, it seems that not everyone is clear…