Therapy has potential risks and rewards and your therapist should discuss these with you as part of the informed consent…
Insomnia comes in two “flavors”: acute and chronic. Acute insomnia is insomnia that suddenly appears, seemingly out of the blue….
The answer to the question “does therapy help grief?” depends on what you mean by “help,” so I’m going to…
In Part One, I discussed the importance of what is called the therapeutic alliance. This is the quality or the…
For many years, researchers looked at kinds of counseling or therapy, what are called schools of therapy, to see which…
Since you are reading this, I’m going to take the not-so-giant leap and guess that you are having some struggles…
Take-Away Points: Treatment-resistant depression is depression which does not respond to multiple treatments (usually different types of antidepressants). Treatment-resistant depression…