Those of us who have been taking care to stay in our isolation bubbles (as much as is possible; sometimes…
Recently, the CDC released information about a recent study on suicidal ideation (suicidal thinking) in the U.S. in June, 2020….
If you’ve made a change—say, a new haircut—and you get five compliments about it and one negative comment, what are…
Based on the frequency of calls I get with people wanting a prescription, it seems that not everyone is clear…
Many of the people I work with are familiar with this phenomenon and you may be, too: you get into…
You might be wondering how a “talk therapy” can help treat insomnia. Do we talk until you’re so bored you…
Have you ever had a situation in your life that couldn’t be changed and where every part of you cried…
That sounds like an overly dramatic blog title, I’m sure, but it’s actually the truth. The National Institutes of Health…
Black Lives Matter. To those who say “all lives matter,” I reply that until Black lives matter, all lives do…
Are you feeling overwhelmed by current events? As if the pandemic wasn’t enough stress, we’ve got 40 million people unemployed,…