Webinar: We’re All Stronger Than We Think

You might know dichotomous thinking by one of it’s other common names: black-and-white thinking or all-or-nothing thinking. It’s also sometimes…

Therapist Dr. Jonice Webb specializes in working with adults who experienced emotional neglect as children. Neglect is different from abuse….

Would you like to learn about how to increase your emotional resiliency? This Saturday I’ll be presenting twice in the…

Do you have a history of making friendships or having romantic relationships where, when you get close to the other…

I’ve been thinking about the topic of failure. Fear of failure, for instance, can be a major root cause of…

In the previous blog post I wrote about the most common activities people engage in when they want to relieve…

The Anxiety and Panic Workshop at The View, Grandview’s community center, went very well. We had a great dialogue and…

I want to talk about “reframing” in this blog post. Reframing is something I’m quite sure you’ve already done before…

Psychologist David Richo, author of How to Be an Adult in Relationships, talks about what he calls the “5 A’s.”…

When we think of therapy for trauma and PTSD, many of us may imagine someone sitting in a room with…

Join me at The View in Grandview, MO on September 17th from 6:30 – 7:30 p.m where I’ll be talking…

Recently, the CDC released information about a recent study on suicidal ideation (suicidal thinking) in the U.S. in June, 2020….