Just about everyone is struggling under too much stress. Yes, states are beginning to open but our lives are still…
2020 May
What do you do when you aren’t in a crisis that requires a suicide hotline but you need to talk…
You might know dichotomous thinking by one of it’s other common names: black-and-white thinking or all-or-nothing thinking. It’s also sometimes…
As states and cities end their stay-at-home lockdowns for COVID-19, there is a lot of talk about what life is…