Do you have a history of making friendships or having romantic relationships where, when you get close to the other…
2020 January
Sometimes when we’ve been focusing on a problem for a while, we develop tunnel vision. We get stressed out and…
Some panic attacks happen after a cue (such as hearing a particular noise or smelling a certain scent). Other panic…
I wasn’t looking for a book like this, but I’m glad I stumbled across it. The book is Healthy Habits…
Happy New Year to you all and my wishes for a wonderful 2020. We made it through 2019. As you…